After School Programs that Transforms Wiggles into Wellness
Designed for Pre-K to 5th grade, our program helps kids reset, refocus, and recharge.
Trusted by Schools & Communities
Bixby Elementary School
Lonh Beach Unified School District
MCBride High School
Longfellow Elementary School
Why Schools Partner With My Yoga Network
Today’s students need more than academics—they need tools for emotional regulation, movement, connection, and confidence. Our programs blend yoga, mindfulness, creative arts, and SEL-aligned activities to support physical health, mental well-being, and social-emotional growth.
Outcomes You Can Measure
- Improved focus and classroom readiness
- Better emotional balance and stress management
- Increased confidence, teamwork, and leadership skills
- Stronger body awareness, coordination, and motor skills
Calmer school environments and more supported teachers
Compliance & Safety
Your peace of mind is our priority. All instructors meet or exceed district and state standards:
- TB clearance & fingerprinting
- Instructional aide qualification (48 units / AA equivalent)
- CPR / First Aid certified
- Mandated reporter training
- Trauma-informed & neurodiversity-aware training
- Full insurance: liability, auto, workers’ comp, and professional coverage
We provide all required district paperwork, onboarding, and site-specific compliance forms.
Aligned With ELO-P & SEL Standards
Our curriculum supports the requirements and priorities of the Expanded Learning Opportunities Program (ELO-P) and Social-Emotional Learning (SEL) frameworks:
- Hands-on, Active Learning: Yoga, movement games, partner activities.
- Social-Emotional Growth: Emotional literacy, self-awareness, empathy, self-regulation.
- Physical Wellness: Flexibility, strength, balance, posture, healthy movement habits.
- Creative Expression: Art, music, journaling, and sensory-based mindfulness.
We complement, not duplicate, the regular school day.
What’s Included in Our After-School Wellness Program
Yoga & Movement Classes
Engaging physical activities promoting flexibility, strength, and body awareness.
Mindfulness & SEL Sessions
Activities focused on social-emotional learning (SEL), stress management, and emotional well-being.
Art & Mindfulness Crafts
Creative expression combined with mindfulness techniques to foster emotional release and self-discovery.
Team-building & Leadership Workshops
Activities designed to foster collaboration, communication, and leadership skills.
Why Schools Love Partnering With Us
Turnkey Administration
We manage enrollment, parent communication, attendance, and rosters.
Certified Kids-Yoga Specialists
Experienced with trauma-informed classrooms and neurodiverse learners.
Flexible Scheduling
Before school, after school, enrichment blocks, or seasonal camps.
Community Integration
Designed to support PTA initiatives, SEL weeks, health fairs, and wellness events.
Frequently Asked Questions
Find Answers About Bringing Yoga & Mindfulness to Schools.
Is this suitable for children with ADHD or anxiety?
Yes! Our instructors are trained in trauma-informed, inclusive teaching methods. Yoga helps kids regulate emotions and manage stress.
Do kids need experience with yoga?
Nope! Our classes are beginner-friendly, fun, and age-appropriate.
What are the safety and liability considerations for the program?
Our instructors are certified in kids yoga and trained in child safety practices. We also carry liability insurance to cover the program, ensuring peace of mind for your school.
How do we enroll students in the program?
We provide simple, ready-to-use enrollment forms for parents, or we can manage sign-ups directly with our online registration system.
Is the program flexible in terms of scheduling?
Absolutely! We offer flexible scheduling—during school hours, after-school, or custom timings to fit your school’s needs.
Let’s Create Your Wellness Program Together
Share a few details below, and one of our wellness specialists will reach out with tailored recommendations for your organization.