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MYN Journal

Evidence, Programming, and Practice

Reporting on yoga therapy for chronic pain and recovery, guest wellness programming for hotels and resorts, and clinical corporate wellness. Medically reviewed where the topic warrants it.

Chair Yoga Therapy For Knee Osteoarthritis: Case Study

Case Studies

Effect of Chair Yoga Therapy on Functional Fitness and Daily Life Activities among Older Female Adults with Knee Osteoarthritis

Chair yoga therapy for osteoarthritis, limited mobility, and older adults: clinical evidence for functional fitness gains, fall prevention, and daily activity improvement without …

yoga for hotel industry

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The Rise of Wellness Tourism and Its Impact on the Hotel Industry

Wellness tourism crossed $1T in 2024. See the 2026 trends, hotel ROI data, and how resorts add yoga programming that guests pay a premium for.

By My Yoga Network Team

My Yoga Network

My Yoga Network delivers personalized yoga and wellness programs to hotels, corporates, schools, and healthcare facilities, enhancing well-being and productivity.

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Yoga in Hotels

Blog

Role of Yoga in Hotel Industry: Elevating the Hospitality Experience

Discover how yoga in hotels enhances the wellness experience. Find out how hotels can incorporate yoga therapy into their offerings to meet growing guest demands.

yoga and pregnancy

News• 4 min read

Yoga Essential during and after Pregnancy: Yoga Therapy Bar in Clemson

Yoga and Pregnancy: Prenatal yoga supports physical fitness throughout pregnancy by enhancing flexibility, strengthening muscles, and improving balance and posture. Read more!

By My Yoga Network

Yoga Therapy for Hypertension: Case Study

Case Studies

The Effect of Yoga in Adults with Hypertension

Clinical evidence for yoga therapy and hypertension: how yoga-based interventions reduce blood pressure, improve HRV, and complement standard antihypertensive treatment. Review of…

List of Companies Offering Corporate Yoga

Blog

List of Companies Offering Corporate Yoga: A Wellness Revolution in the Workplace

Which companies offer corporate yoga programs in 2026? How workplace yoga therapy reduces healthcare costs, improves retention, and delivers measurable ROI for HR and benefits tea…

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